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THB Counseling

THB Counseling

Mental Health Counseling

  • Contact
  • Resources
  • Blog
  • Mindful Beginnings Therapy & Wellness
  • Home
  • About me
  • Services
    • What To Expect
  • Contact
  • Resources
  • Blog
  • Mindful Beginnings Therapy & Wellness

Heal. Grow. Transcend

Welcome

Hi, I’m glad you’re here!

 

Why Start Counseling?
Every individual has their own unique experience. Since life is full of ups and downs, these life circumstances can cause us to not feel like ourselves which may lead to stress and different emotional experiences such as anxiousness, fear, sadness, and anger. These overwhelming emotions can cause a strain in our relationships and within ourselves; limiting personal growth, intimacy, and overall happiness. True healing begins when we allow ourselves to be vulnerable and open in a supportive environment where empathetic understanding, genuineness, and unconditional positive regard transpires . Counseling can help this healing process begin

I’m interested, What’s the next step?
Please feel free to contact me for an email consultation. During this consultation we will discuss basic information, including contact information, presenting problem, insurance, and any questions you may have.

Anxiety
Depression
Relational Issues
Anger
Self Esteem
Body Image
Post Traumatic Stress Disorder
Abandonment
Emotional Issues
Racial Trauma
Spirituality
Cultural Identity
Life Transitions
LGBTQI+ Affirming

Learn More

Relational Issues
Infidelity
Trust Issues
Pre-Martial
Communication
Codependency
Family Issues

Learn More

Family Transitions
Parenting
Blended Families
Behavioral Issues
Sociemotional Issues
Self Esteem
Anxiety
Trauma
Saddness/Depression
Anger/Aggressive Behaviors
Focus/inattention
Social Skills/Boundaires

Learn More

"Courage Starts with showing up and letting ourselves be seen-Brene Brown".

Let's get started

 

 

 

 

 

 

 

Hi, I’m Tiffany!

My name is Tiffany Hawkins Berry. I am a Licensed Professional Counselor and Registered Play Therapist. I specialize in Play Therapy but have a passion for working with people of all ages including; children, teens, adults, couples, and families. My therapeutic goal is to help achieve an overall wholeness, well being, and healing within each individual.

LEARN MORE

Lets Get Started!

"Out of our vunerabilities come our greatest strength-Sigmund Freud".

Let's get started

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THB Counseling PLLC

  • 5100 N Brookline Ave Suite 210
    Oklahoma City, OK 73112
  • thawkinsberry@gmail.com
  • 4054374741
 
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thbcounseling

Licensed Therapist & Play Therapist ✨
Founder of @Mindfulbeginningstherapy ☀️🌱
Mental Wellness & Self Love Enthusiast 💜
#MentalHealth Advocate📍OKC

Reminders you may need today ✨ Be easy on yours Reminders you may need today ✨

Be easy on yourself. Hope these reminders help calm those critical thoughts and help strengthen the compassionate ones ✨
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#mentalhealth #selfcompassionpractice #affirmations #okctherapy #growth
Holiday Reminders ✨🎄 Things to keep in mind Holiday Reminders ✨🎄

Things to keep in mind this holiday season ✨

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#mentalhealth #therapy #therapyoffice #counselingoffice #counselinglife #therapylife #selflove #positivity #okctherapist #mindfulbeginnings #affirmations #encouragement #growth #thbcounseling #explorepage✨
I hope you are taking care of yourself during this I hope you are taking care of yourself during this season ✨🎄

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#psychology #therapy #counseling #okctherapy #okctherapist  #oklahomatherapy #affirmation #positivity #thbcounseling #youareenough #harmony #selflove #inspiration #healing #mentalwellbeing #mentalwellness #mentalhealth  #community #healing
Be patient with yourself. Trust the process. There Be patient with yourself. Trust the process. There’s beauty in the journey ✨

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#psychology #therapy #counseling #okctherapy #okctherapist  #oklahomatherapy #affirmation #positivity #thbcounseling #youareenough #harmony #selflove #inspiration #healing #mentalwellbeing #mentalwellness #mentalhealth  #community #healing
Things to remember this fall 🍂🍁 As we welco Things to remember this fall 🍂🍁

As we welcome October and fully embrace and transition into fall, let us remember to take care of ourselves by leaning into rest, self compassion, healthy boundary setting, and healthy habits ✨

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#psychology #therapy #counseling #okctherapy #oklahomacounseling #okctherapist  #oklahomatherapy #affirmation #positivity #thbcounseling #youareenough #harmony #selflove #inspiration #healing #mentalwellbeing #mentalwellness #mentalhealth
I see you trying. Please keep going ✨ Day by da I see you trying. Please keep going ✨

Day by day. Little by little. It all counts. Keep going! Keep believing in yourself. Keep pushing through the hard things. I see you ✨

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#psychology #therapy #counseling #okctherapy #okctherapist  #oklahomatherapy #affirmation #positivity #thbcounseling #youareenough #harmony #selflove #inspiration #healing #mentalwellbeing #mentalwellness #mentalhealth  #community #healing
You are a beautiful human and you matter too ✨ You are a beautiful human and you matter too ✨

Just in case you forgot 😉

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#psychology #therapy #counseling #okctherapy #okctherapist  #oklahomatherapy #affirmation #positivity #thbcounseling #youareenough #harmony #selflove #inspiration #healing #mentalwellbeing #mentalwellness #mentalhealth  #diversetherapy
A first look at my office makeover! ✨ My office A first look at my office makeover! ✨

My office got a new look and I absolutely love the new vibe. Excited to show more 😆✨

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#mentalhealth #therapy #oklahomacounseling #therapyoffice #counselingoffice #counselinglife #therapylife #okctherapist #mindfulbeginnings #mindfulbeginningstherapy
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