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How to Bond with your child during the Busy Week: A Helpful approach to encourge Bond and Attachment with your child.

  • September 10, 2018
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The Man in the Big Blue Hoodie: A story of Empathy

  • July 26, 2018
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Cute and Simple DIY Zen Garden: A fun way to practice mindfulness

  • May 1, 2018
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THB Counseling PLLC

  • 5100 N Brookline Ave Suite 210
    Oklahoma City, OK 73112
  • thawkinsberry@gmail.com
  • 4054374741
 
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Tiffany Hawkins Berry M.A LPC RPT

thbcounseling

Licensed Therapist & Play Therapist ✨
Founder of @Mindfulbeginningstherapy ☀️🌱
Mental Wellness & Self Love Enthusiast 💜
#MentalHealth Advocate📍OKC

The little things matter too ✨ Small steps tow The little things matter too ✨ 

Small steps towards big change. Embrace the little things they are the stepping stones for life’s biggest milestones ✨
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#psychology #therapy #counseling #okctherapy #okctherapist  #oklahomatherapy #affirmation #positivity #thbcounseling #youareenough #harmony #selflove #inspiration #healing #mentalwellbeing #mentalwellness #mentalhealth
Healing is a Journey ✨ A reminder that healing Healing is a Journey ✨

A reminder that healing is journey. Be kind to your yourself  as you navigate the hurts, pains, and challenges of life ✨

📷: @jessica.gaddy 

#psychology #therapy #counseling #okctherapy #okctherapist  #oklahomatherapy #affirmation #positivity #thbcounseling #youareenough #harmony #selflove #inspiration #healing #mentalwellbeing #mentalwellness
✨It’s a privilege to know you✨ Never forget ✨It’s a privilege to know you✨

Never forget how important you are. You choosing to be authentically you is more than enough. Showing up as yourself adds so much value to the world. Big or small it matters. You Matter ✨

#psychology #therapy #counseling #okctherapy #okctherapist #affirmation #positivity #thbcounseling #youareenough #harmony #selflove #inspiration
Its okay to…. Honor your needs, take care of you Its okay to…. Honor your needs, take care of yourself, recognize that it’s okay to be human ✨

All the things above are so true. It’s okay to lean into what feels right for you in the moment and honor your needs. It’s okay to take the break, get the rest, recharge so that you can be the person who can show up in ways that matter. It makes all the difference ✨

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#healthylifestyle #harmony #selfcare #selflove #mentalhealth #happiness #lifestyle #counseling #oklahomacity #mentalwellness #impact #motivation #inspiration #inspire #blacktherapist #mentalhealthawareness #motivational #mentalhealthblogger #selfreflection #mentalhealthmatters #growth #psychology #heal #minoritymentalhealthmonth #therapy
#thbcounseling #psychotherapist #psychotherapy #oklahomatherapist #oklahomatherapy
Gentle reminders from Therapy ✨ So much truth w Gentle reminders from Therapy ✨

So much truth within these reminders. I hope you are taking care of yourself as we enter a new year✨
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#vulnerability #innerpeace #selfcare #selflove #mentalhealth #happiness #selfcompassion #peace #counseling #oklahomacity #mentalwellness #psychologyfacts #inspiration #inspire #blacktherapist #mentalhealthawareness #motivational #explorepage #mentalhealthblogger #mentalhealthmatters #psychotherapy #compassion #possibilities  #therapy #thbcounseling #oklahomatherapist #authenticity #positivity #growth #psychology
✨Holiday Office Tour 🎄✨ I always enjoy whe ✨Holiday Office Tour 🎄✨

I always enjoy when I get to add little touches of the holiday season around the office. Hope this season is being gentle to each of you✨

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#holidayoffice #holidayofficetour #selfcare #selflove #mentalhealth #happiness #selfcompassion #boundaries #abundance #counseling #oklahomacity #mentalwellness #motivation #inspiration #therapistoffice #blacktherapist #mentalhealthawareness #motivational #mentalhealthblogger #mentalhealthmatters #patience #compassion #blacktherapistokc  #therapy #thbcounseling #oklahomatherapist #authenticity #positivity #growth #psychology
"You can't go back and change the beginning, but y "You can't go back and change the beginning, but you can start where you are and change the ending."
-C.S. Lewis.

There is always hope in creating the change you wish to see, you just have to be willing to start ✨

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#healthylifestyle #harmony #selfcare #selflove #mentalhealth #happiness #lifestyle #counseling #oklahomacity #mentalwellness #impact #motivation #inspiration #inspire #blacktherapist #mentalhealthawareness #motivational #mentalhealthblogger #selfreflection #mentalhealthmatters #growth #psychology #heal #minoritymentalhealthmonth #therapy
#thbcounseling #psychotherapist #psychotherapy #oklahomatherapist #oklahomatherapy
Vulnerability is essential in healthy relationship Vulnerability is essential in healthy relationships. It plays an important role in helping us connect with safe trusting  people in our life, fosters healthy relationships and also helps us feel seen, heard, and valued. Vulnerability is key ✨

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#vulnerability #innerpeace #selfcare #selflove #mentalhealth #happiness #selfcompassion #peace #abundance #counseling #oklahomacity #mentalwellness #psychologyfacts #inspiration #inspire #blacktherapist #mentalhealthawareness #motivational #mentalhealthblogger #mentalhealthmatters #psychotherapy #compassion #possibilities  #therapy #thbcounseling #oklahomatherapist #authenticity #positivity #growth #psychology
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