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How to Bond with your child during the Busy Week: A Helpful approach to encourge Bond and Attachment with your child.

  • September 10, 2018
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The Man in the Big Blue Hoodie: A story of Empathy

  • July 26, 2018
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Cute and Simple DIY Zen Garden: A fun way to practice mindfulness

  • May 1, 2018
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THB Counseling PLLC

  • 3033 NW 63rd St Suite 160E
    Oklahoma City, OK 73116
  • thawkinsberry@gmail.com
  • 4054374741
 
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thbcounseling

Licensed Psychotherapist| Play Therapist| Owner of THB #Counseling|Self Love & Care Enthusiast| #mentalhealth Advocate| Heal • Grow• Transcend🌱|📍OKC

Tiffany Hawkins Berry M.A LPC
Its okay to…. Honor your needs, take care of you Its okay to…. Honor your needs, take care of yourself, recognize that it’s okay to be human ✨ All the things above are so true. It’s okay to lean into what feels right for you in the moment and honor your needs. It’s okay to take the break, get the rest, recharge so that you can be the person who can show up in ways that matter. It makes all the difference ✨ . . . . . #healthylifestyle #harmony #selfcare #selflove #mentalhealth #happiness #lifestyle #counseling #oklahomacity #mentalwellness #impact #motivation #inspiration #inspire #blacktherapist #mentalhealthawareness #motivational #mentalhealthblogger #selfreflection #mentalhealthmatters #growth #psychology #heal #minoritymentalhealthmonth #therapy #thbcounseling #psychotherapist #psychotherapy #oklahomatherapist #oklahomatherapy
Gentle reminders from Therapy ✨ So much truth w Gentle reminders from Therapy ✨ So much truth within these reminders. I hope you are taking care of yourself as we enter a new year✨ . . . . . #vulnerability #innerpeace #selfcare #selflove #mentalhealth #happiness #selfcompassion #peace #counseling #oklahomacity #mentalwellness #psychologyfacts #inspiration #inspire #blacktherapist #mentalhealthawareness #motivational #explorepage #mentalhealthblogger #mentalhealthmatters #psychotherapy #compassion #possibilities #therapy #thbcounseling #oklahomatherapist #authenticity #positivity #growth #psychology
✨Holiday Office Tour 🎄✨ I always enjoy whe ✨Holiday Office Tour 🎄✨ I always enjoy when I get to add little touches of the holiday season around the office. Hope this season is being gentle to each of you✨ . . . . . #holidayoffice #holidayofficetour #selfcare #selflove #mentalhealth #happiness #selfcompassion #boundaries #abundance #counseling #oklahomacity #mentalwellness #motivation #inspiration #therapistoffice #blacktherapist #mentalhealthawareness #motivational #mentalhealthblogger #mentalhealthmatters #patience #compassion #blacktherapistokc #therapy #thbcounseling #oklahomatherapist #authenticity #positivity #growth #psychology
"You can't go back and change the beginning, but y "You can't go back and change the beginning, but you can start where you are and change the ending." -C.S. Lewis. There is always hope in creating the change you wish to see, you just have to be willing to start ✨ . . . . . #healthylifestyle #harmony #selfcare #selflove #mentalhealth #happiness #lifestyle #counseling #oklahomacity #mentalwellness #impact #motivation #inspiration #inspire #blacktherapist #mentalhealthawareness #motivational #mentalhealthblogger #selfreflection #mentalhealthmatters #growth #psychology #heal #minoritymentalhealthmonth #therapy #thbcounseling #psychotherapist #psychotherapy #oklahomatherapist #oklahomatherapy
Vulnerability is essential in healthy relationship Vulnerability is essential in healthy relationships. It plays an important role in helping us connect with safe trusting people in our life, fosters healthy relationships and also helps us feel seen, heard, and valued. Vulnerability is key ✨ . . . . . #vulnerability #innerpeace #selfcare #selflove #mentalhealth #happiness #selfcompassion #peace #abundance #counseling #oklahomacity #mentalwellness #psychologyfacts #inspiration #inspire #blacktherapist #mentalhealthawareness #motivational #mentalhealthblogger #mentalhealthmatters #psychotherapy #compassion #possibilities #therapy #thbcounseling #oklahomatherapist #authenticity #positivity #growth #psychology
“I am free to feel..” ✨ A reminder to make “I am free to feel..” ✨ A reminder to make sure you are creating space for yourself to feel. Allow yourself to be aware of all the things you are moving through this month and be gentle, kind, and hold compassion towards these thoughts and feelings. They are worthy of space ✨ . . . . #healthymind #harmony #selfcare #selflove #mentalhealth #happiness #selfcompassion #healthymindset #abundance #counseling #oklahomacity #mentalwellness #motivation #inspiration #inspire #blacktherapist #mentalhealthawareness #motivational #mentalhealthblogger #mentalhealthmatters #mentalhealthawareness #compassion #possibilities #therapy #thbcounseling #oklahomatherapist #authenticity #positivity #growth #psychology #mentalwellness #mentalwellbeing
It’s all going to work out✨ Life can have its It’s all going to work out✨ Life can have its heavy moments but here’s your friendly reminder that it’s all going to work out. Keep believing, keeping working towards healing, keep giving yourself compassion as you move through the difficulties. You got this ✨ . . . . #healthymind #harmony #selfcare #selflove #mentalhealth #happiness #selfcompassion #healthymindset #abundance #counseling #oklahomacity #mentalwellness #motivation #inspiration #inspire #blacktherapist #mentalhealthawareness #motivational #mentalhealthblogger #mentalhealthmatters #mentalhealthawareness #compassion #possibilities #therapy #thbcounseling #oklahomatherapist #authenticity #positivity #growth #psychology #mentalwellness #mentalwellbeing
Gentle Reminder: Self love is a long dance ✨ Le Gentle Reminder: Self love is a long dance ✨ Lean into giving yourself grace as you adjust to the ebbs and flows of life ✨ . . . . . . . . #healthylifestyle #harmony #selfcare #selflove #mentalhealth #happiness #selfcompassion #boundaries #abundance #therapy #oklahomacity #mentalwellness #motivation #inspiration #inspire #blacktherapist #mentalhealthawareness #motivational #therapist #mentalhealthmatters #patience #compassion #possibilities #therapy #thbcounseling #oklahomatherapist #authenticity #positivity #growth #psychology
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